Confidence and empowerment that help you stay active

I started pole three months ago and am now completely obsessed. All the instructors make you feel so confident and always help out and pay attention to everyone. If you are nervous to start like I was - don’t be! You will feel comfortable 100%! And, what’s wonderful, is you see progress so quickly and feel like you’re getting in shape while having fun! I haven’t enjoyed exercise in years until I found the studio. Give it a try, you won’t regret it!

Emiliya Krichevskaya

I signed up for 5 classes thinking I would just try it out for for something different, I ended up falling in love with pole and I’ve been going to classes for over a year now! The studio is the most comfortable and positive environment, the instructors are amazing and make sure to help you reach your goals every step of the way ! Highly recommend if you are just starting out or looking for a new studio to grow your skills.

Ashley Garnett

I've tried all aspects of physical activity I could find and when I saw there was a new one I hadn't tried I thought why not give it a go? I bought myself a 5 class pass and I've been hooked ever since. PR Pole is such a welcoming place to learn, grow, and learn to love all aspects of yourself. I have never been a part of a place where I get to leave my insecurities at the door and just be me. I thank all the wonderful instructors for making it such a safe, wonderful space.

Alicia Tremblay

I started with PR Pole Fit in April 2018 and quickly fell in love with pole fitness. Paula is a wonderful human who devotes so much time to her lesson plans and teaching. She goes above and beyond to keep her students motivated and to help them succeed in their personal goals. 2 years later i am still loving my classes and the environment at PR pole Fit. Highly recommend PR Pole Fit

Keri Flowers

All I can say is that this is the BEST decision ever! I have gained so much self-confidence and strength since starting classes with Paula and her crew almost six months ago. I look forward to coming to class every week and the extra workshops she holds are always a blast. It is the best feeling to have found something to take part in that is SO much fun and comes with SO many awesome benefits. Happy to be part of the pole fam!

Jo Frank

I started with Paula in April 2018. Her classes have boosted my self confidence. These classes are amazing for mental and physical health. I look forward to my class each week. Paula's team is so supportive and fun.

Tina Beerenfenger

Started in foundations in fall 2019 Now in intermediate as of March 2020! Paula is such an inspiration! So fun in class, makes every level interesting. Doesn't matter what level your in Paula makes you feel like a rock star! If. You don't have confidence when you start! Your sure gonna have it when you leave! 💖 Thank You Paula! Your classes as changed me for the better! I've never felt so confident in my day to day life; all because I can defy gravity and hang out on a pole!

Carrie-Anne Bradley

For my cousin’s Bach, we booked a semi-private class !! Jojo was amazing ! I gave her the song we wanted to dance and explained we wanted minimum bruising and she really understood the assignment. The song was in Spanish and she went as far and google translating the lyrics so that the dance matched the song. A queeeen. Highly recommend booking a private event with her or with the team!! It was a lot of funnnnn.

Carmen M. Arrastia

The best small business around! Theres not enough stars here.. The owner is AMAZING (for a lack of better words) the instructors and everyone who attends classes are equally as amazing! Its such a safe, encouraging, fun environment to be in and I definitely consider it my happy/safe place. If you're thinking about going here and trying a class out my advice to you is.. just do it, you will not regret it I promise you that ❤

Charlotte Halbot

I have been with Paula since before she opened this studio, and she has only improved her service as the years have passed:) if you want a crazy workout that also helps you find yourself and teaches body positivity this is the place to go❤

Samantha Yerxa

Paula's class is amazing!!!! If you haven't tried it you should!! Between her and her amazing assistant Alexa you walk out of there with so much confidence!!!

Carly Egers

Paula and her team are very professional and great at what they do. I absolutely loved my time with them and would go back in a heart beat. Wish I didn't move.

Tiffany Comeau

Paula is amazing at what she does, I'm on my twelfth week and excited to start beginners in April 🌟 🌟🌟 🌟🌟

Natasha Spencer

This class is the highlight of my fitness week. The energy and positivity is amazin . Xo

Jessica Sprague

Great classes and teachers. Everyone is so nice and welcoming.

Lee Melody

Best studio I've visited

Mme. Lamprea

The studio is one of the most inviting and inspiring places I have ever been. PR Pole Fit truly focuses on YOUR personal journey. Classes are well designed with so many options to help me reach my goals.

Margaret Lusinda Jollota Frost

by far the most accepting and welcoming atmosphere you will ever be in. doesn't matter your skills, your size, your language or your physical limitations, you will find a home at PR Polefit and leave with confidence and friends starting from say one 💖

Jessica Lily Love Wokes

Just started Pole fitness few weeks ago and I am loving my experience! Paula and the team make you feel right at home from start and I’ve gain so much self-confidence already. 100% recommend! ❤️ + the workshops are amazing and so much fun! #poletwerkshop

Lorie-Maude Briggs

Only did Beginner before pandemic but such a fun class ! Paula is professional, down to earth and knows how to maintain a chill and judgement free atmosphere. Cannot WAIT to return ⭐⭐⭐⭐⭐

Lacey Graham

there's not enough stars to rate Paula and what she does 😍 -amazing instructors ✔ -amazing/supportive/uplifting/inspiring/empowering environment ✔ -sooooo much fun ✔ -if you're you're thinking about it, seriously just do it. you will not regret it! ✔❤

Charlotte Halbot

Paula and her team are amazing! Every class is fun and so supportive, would definitely recommend to anyone wanting to give pole a try !

Michaela Kathleen

paula is awesome and makes class fun.

Helen Stewart

Paula is so nice and down to earth. and her assistants are just as amazing. You feel so welcome into her home and she has an amazing set up! I can't wait until she has openings so I can join!!! Her intro course alone was so much fun.

Tiffany Comeau

I was pretty nervous at first but I LOVE it. Paula is awesome!!!!

Denise Brown-Vidito

paula love what she's doing she make's you feell confortable no shame in the class nice training im happy that sarah introduce me to this kind of class

Marie-eve Crevier

I have been wanting to try pole fitness for years! I am so happy to have come across Paula! I look forward to my class every week, and can not wait to get my own pole at home! It’s so much fun, and Paula is a great teacher! Highly recommend!

Courtney Elizabeth

Paula is amazing and very patience with her less the coordinated clients (like me). She has skills that are impressive and is will to teach us the art of pole fitness. I love that she is willing to push you to your limit and that you come away wanting more. Expect to walk away with pole kisses (aka bruising) and dripping in sweat. Paula is fun and very personal and gets just as excited as you when you achieve a move. Every week I get excited for my next class. Thank you Paula for all you do!

Tina Beerenfenger

This class is absolutely amazing and so much fun! Paula is incredible:)!

Nicola Sleep

Saying I love my classes with Paula doesn’t even come close! She is both a fantastic instructor and an amazing motivator. Every week I push my physical limits further than I ever thought I could, and I get to share that experience with a great coach

Kelly Hickey

Well what can I say I love Paula and pole. I have always been the active go to the gym and play sports type girl but this is definitely something different and so much fun. Paula is an amazing instructor and of course patient lol ... I look forward to continuing my Pole adventure with Paula for a long long time, love love love it

Erin Wall

I’ll will be honest.. I don’t like being active. And yet! Here I am loving every single minutes of pole fitness classes! Paula is such a great instructor and you can tell she loves what she does! And the love is contagious! Can’t wait for our next class, it can’t come fast enough! I found so many new muscle ans strength I didn’t know I had! You should try, it is so much fun!

Katerine Keable

Paula is an angel, she’s an amazing instructor with lots of patience, passion and love for what she does. Her instructions are very clear and broken down into easy steps. Not only does she make you feel comfortable from day one, she also helps you find some self confidence you didn’t think you had. I recommend trying out her intro class to get a taste of pole fitness, new found confidence and some sore muscles!

Jess Leo